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Vikings cornerback Terence Newman is a step slower, so he tries to outsmart opponents to stay on top of his game.
If it's not in there, call in or screw it and say I'm not going to take it. A former champion sprinter at Kansas State, Newman now runs as fast as he needs to. To work on quickness, many cornerbacks set up cones every 5 yards and then backpedal and break, again and again. Newman considers this hour, which also includes the ancient Chinese healing method known as cupping, a vital part of his weekly healing.

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